The Shala Yoga House, NYC logo Mysore Hindu Art
The Shala Yoga House Broadway NYC

ron reid and marla meenakshi joy
friday, dec 19th: 6:30-8:00pm
stand tall: finding your way in standing poses

saturday, dec 20th: 12:00-2:00pm
yoga jam/ashtanga remix

saturday, dec 20th: 2:30-4:30pm
finding common ground: the seated poses of the primary series

sunday, dec 21st: 8:00-10:00am
mysore ashtanga

sunday, dec 21st: 12:00-2:00pm
balancing act: the key to understanding backbends

sunday, dec 21st: 2:30-4:30pm
finishing school: head and shoulders

shala union square
$35 each and $190 for all six
sign up here
for more information see workshops

thanksgiving day schedule
union square:
8-10am, mysore ashtanga with vanessa
10:30am, int/adv class with Ashley

fort greene:
10:30am, int/adv class with annie piper

have a great holiday!



6 and 12 month autopay cards
• unlimited classes for $185 or $195/month
• mat storage
• 10% off clothing and book purchases
• 10% off workshops
• 3 complimentary friend/family passes for 6 month cards and
5 complimentary friend/family passes for one year cards

the shala advanced teacher training
march to october 2015
300 hours yoga alliance certified
see teacher training for more info

now:yoga teacher training
september to may, 2015
200 hours yoga alliance certified
see teacher training for more info

the shala welcomes back lisa schrempp!
friday, jan. 2nd: 7 to 9pm
ayurveda and yoga: sister practices (lecture, no asana)

saturday, jan. 3rd: 12 to 2
ayurveda 101 (lecture, no asana)

sunday, jan. 4th: 12 to 2
asana and ayurveda (lecture and asana practice)

shala union square
$30 each and $80 for all three
sign up here
for more information see workshops

 

 








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