the shala - class schedule

schedule for the week of may 12-18, 2008

mon	tues	wed	thurs	fri	sat	sun
*6:30-9:00 9:15-10:45 mysore ashtanga barbara/ kristin/jenny /moon day no class	**6:30-9:00 9:15-10:45 mysore ashtanga barbara/ kristin/jenny	**6:30-9:00 9:15-10:45 mysore ashtanga barbara/ kristin/jenny	**6:30-9:00 9:15-10:45 mysore ashtanga barbara/ kristin/jenny	**6:30-9:00 mysore ashtanga barbara/ kristin/jenny	10:00 int/adv emily	10:00 int/adv barbara
11 :30 HIV/autoimmune lisa yi				9:30 int/adv/ anusara inspired rhana	10:30 basics lisa yi
12:00 int/adv barbara	12:00 int/adv anne	12:00 int/adv barbara	12:00 int/adv kristin	12:00 int/adv barbara	12:00 led ashtanga jenny	12:00 led ashtanga kristin --- - 12:15 int/adv community class
					2:00–4:00 int/adv lisa landphair	2:00 int/adv/ restorative shana
4:30 int/adv jeremy	4:30 int/adv kristin	4:30 int/adv emily	4:30 int/adv meg /*barbara	4:30 int/adv kristin	4:30 int/adv jeremy /*asaf	4:30 int/adv kristin
6:15 basics lisa yi	6:15 basics anne	6:15 basics emily	6:00-7:30 slow & deep int/adv sarah m			6:05-6:25 meditation kristin
6:30 int/adv anne /*cliff	6:30 int/adv barbara /*meg	6:30 int/adv kristin	6:30 int/adv kelly morris	6:30 int/adv kristin/meg
8:00-9:15 int/adv asaf	8:00-9:15 int/adv jagadisha	8:00-9:15 int/adv melissa	8:15-9:45 open level paul manza
** = as of 9/4 door opens 6:30am/teacher arrives at 7:00am * = substitute teacher ** = special guest teacher

classes are 1 hour 30 minutes, except sat. 2 pm with lisa landphair, which is 2 hours.

see class descriptions for descriptions of each class.

see ashtanga for more information about morning and led ashtanga classes. see moon days for a list of new and full moon days (no ashtanga practice).

this schedule is subject to change. please call for daily updates.

we offer massage, one-on-one private instruction and in-class one-on-one instruction. to book either, call 212.979.9988 or email us.