pose for the month of may: bound poses 

schedule for the week of may 12-18, 2008
mon tues wed thurs fri sat sun

**6:30-9:00
9:15-10:45
mysore ashtanga

barbara/
kristin/jenny
/*moon day
no class


**6:30-9:00
9:15-10:45
mysore ashtanga

barbara/
kristin/jenny


**6:30-9:00
9:15-10:45
mysore ashtanga

barbara/
kristin/jenny


**
6:30-9:00
9:15-10:45
mysore ashtanga

barbara/
kristin/jenny



**
6:30-9:00
mysore ashtanga

barbara/
kristin/jenny


10:00
int/adv
emily

10:00
int/adv
barbara


11 :30
HIV/autoimmune
lisa yi







9:30
int/adv/
anusara inspired
rhana



10:30
basics
lisa yi


12:00
int/adv
barbara

12:00
int/adv
anne


12:00
int/adv
barbara

12:00
int/adv
kristin
12:00
int/adv
barbara

12:00
led ashtanga
jenny
 

12:00
led ashtanga
kristin

---
-
12:15
int/adv
community class

 

 

2:00–4:00
int/adv
lisa landphair


2:00
int/adv/
restorative
shana

4:30
int/adv
jeremy

4:30
int/adv
kristin

4:30
int/adv
emily

4:30
int/adv
meg
/*barbara

4:30
int/adv
kristin

4:30
int/adv
jeremy
/*asaf
4:30
int/adv
kristin
6:15
basics
lisa yi

6:15
basics
anne


6:15
basics
emily


6:00-7:30
slow & deep
int/adv
sarah m

 
6:05-6:25
meditation
kristin
6:30
int/adv
anne
/*cliff

6:30
int/adv
barbara
/*meg

6:30
int/adv
kristin


6:30
int/adv
kelly morris

6:30
int/adv
kristin/meg


 



8:00-9:15
int/adv
asaf


8:00-9:15
int/adv
jagadisha

8:00-9:15
int/adv
melissa

8:15-9:45
open level
paul manza

     
** = as of 9/4 door opens 6:30am/teacher arrives at 7:00am * = substitute teacher   ** = special guest teacher
classes are 1 hour 30 minutes, except sat. 2 pm with lisa landphair, which is 2 hours.

see class descriptions for descriptions of each class.

see ashtanga for more information about morning and led ashtanga classes. see moon days for a list of new and full moon days (no ashtanga practice).

this schedule is subject to change. please call for daily updates.

we offer massage, one-on-one private instruction and in-class one-on-one instruction. to book either, call 212.979.9988 or email us.


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